About Body in Mind®

The Body in Mind® philosophy is simple: to help people harness the power of their minds and achieve a greater sense of control over their bodies and ultimately their lives.

Having a greater sense of control helps people to feel better about them selves and benefits the community as a whole by addressing two of society’s biggest problems today: low self esteem and obesity.

Low self esteem and a poor self image are two major factors in the “obesity” and “over weight” epidemics that having been consistently getting worse over the last ten years.

People are finally starting to realize that their bodies and their minds are not separate and that there is a definite connection between thought patterns and physical health. This mind body connection is so powerful, that the National Institutes of Health have substantially increased their efforts to encourage and support health and behavior research (Mind Body research).

Body in Mind® is a health products brand utilizing the powerful mind body approach to health. We help to educate people about the science behind their bodies and we empower people with tools, resources and products they can use to harness the power of their minds to live healthy lives.

Who We Are

Body in Mind® is a registered brand of products and services owned and operated One Spirit Inc.

One Spirit Inc. is an expert in the field of Mind, Body and Spirit research. We help you to unlock your personal power within and we businesses to better utilize their greatest resource (The Human Resource.)

People at One Spirit Inc.

What We Do

We help you to become more aware of the factors affecting your weight loss and your health. Our goal is to help one million people to achieve and maintain their ideal healthy permanently. By helping you to get factual scientifically base information about your body and your mind; you make better choices when it comes to your health.

We help you to have a “mind set” for health. Information is only as good as its application and in order for you to develop life long healthy habits, you need to “automatically” be thinking health. We help you to be in control of your habits rather than your habits being in control of you.

We help you gain experience motivating yourself and achieving your weight loss goals. Long term results require confidence and confidence is mostly easily brought out in you when you gain experience making clear decisions, programming yourself positively, and stepping into action. We help you apply step by step specific actions to get your body in mind for life.